Bollywood actress Shilpa Shetty launches new fitness book in which she shares her personal opinions and suggestions on keeping fit and staying toned with the help of diet and Indian super foods.
Shilpa along with Nutritionist and health coach, Luke Coutinho
has launched her first book--The Great Indian Diet. The book busts the
myth about having food that causes fats and why Indian food products are
worth eating for all your weight-loss queries and keeping-in-shape
programs.
Join Shilpa Shetty and Luke Coutinho as they tell you just how
nutritious your locally grown and sourced ingredients are and that there
s no need to look beyond borders to tailor the perfect diet. The book
touches upon various food categories and not only tells you how to take
care of your nutritional intake but also how to burn fat in the process.
The combined experience of a professional nutritionist and an uber-fit
celebrity who lives by the diet will open your eyes to why Indian food
is the best in the world.
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